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MEET YOGA AFLOAT®
CREATOR CYNTHIA BIALEK

Cynthia has been in the fitness industry for over 25 years. She created Yoga Afloat® in 1993 after a three year struggle with chronic fatigue and fibromyalsia. Now, stronger than ever, she leads Yoga Afloat® and land yoga workshops across the country.

GET CERTIFIED!

Yoga Afloat® is now available as a comprehensive certification program recognized by AEA for 8 cec's Click here for more about the Yoga Afloat Certification Program!

YOGA AFLOAT ® VIDEOS

Yoga Video -- Yoga Afloat Beginnger Moves

Yoga Afloat® Beginner Moves - $20.00

This video targets aquatic instructors and individuals with arthritis and other chronic pain disorders like fibromylasia. Beginners can also enjoy the continuous flow of this class. The unique properties of the water assist every move and can improve overall circulation.

Running Time: 54:11

Yoga Afloat® POWER Moves - $20.00

This video targets aquatic instructors, yoga students, and athletes who realize the benefits of cross training. The class is a blend of challenging vinyasa style (connecting) movements to build core strength and flowing suspended moves to improve flexibility and joint range of motion.

Running Time: 57:55

YOGA AFLOAT ® SAMPLE VIDEO CLIPS

*Please Note: The video clips below require a streaming video player to view. You may download a Free RealOne Player. Click the RealOne icon to download player.

Beginner Moves

10 second streaming video clip from Yoga Afloat® Beginner Moves

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60 second streaming video clip from Yoga Afloat® Beginner Moves

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Power Moves

40 second streaming video clip from Yoga Afloat® Power Moves

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Yoga Afloat

20 second streaming video clip from Yoga Afloat® introduction

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